Well by AM Nursing, Inc.

Dairy and Grain Free Diet + Lifestyle Package

We've curated this Dairy and Grain Free Diet + Lifestyle Guide to help you on your path to wellness.

Download and Enjoy!

This Pack Includes-

Dairy and Grain Free Recipe Pack: 30 whole foods based meal recipes with full calorie and macro breakdowns.
Four Week Meal Plan: This meal plan uses the recipes from the recipe pack and includes a full grocery list with exact amounts for each week.
Going Gluten Free Guide: This plan will help you to stay gluten free for good. This guide will answer questions to how and why.
Herb & Spice Conversion Guide: Make cooking easy with this guide, so that you don't throw in the towel if they don't have the exact ingredients.
Healthy Snack Guide: Be prepared with this grain and dairy free healthy snack guide.
BONUS: Anti-Inflammatory 101 Guide: Further your success with this anti-inflammatory guide!

Well by AM Nursing, Inc. and Alyssa Johnston, FNP-BC does not collect data and sell to third parties. Your information is protected in a HIPAA compliant Electronic Health Record. All communications between client/patient and provider are confidential.

Force Majeure. Well by AM Nursing, Inc./Alyssa Johnston, FNP-BC will not be liable for any failure of or delay in the performance of our agreement for the period that such failure or delay is: beyond the reasonable control of a party, materially affects the performance of any of its obligations under this agreement, and could not reasonably have been foreseen or provided against, but will not be excused for failure or delay resulting from only general economic conditions or other general market effects. Examples below hereunto to the extent beyond its reasonable control: acts of God, accident, riots, war, terrorist act, epidemic, pandemic, quarantine, civil commotion, breakdown of communication facilities, breakdown of web host, breakdown of internet service provider, natural catastrophes, governmental acts or omissions, changes in laws or regulations, national strikes, fire, explosion, generalized lack of availability of raw materials or energy; provided that the parties stipulate that Force Majeure shall not include the novel Coronavirus Covid-19 Pandemic which is ongoing as of the date of the execution of this agreement.

Effective Date: 7/10/2025

Welcome to Well by AM Nursing, Inc (“we”, “our”, or “us”). These Terms of Use (“Terms”) govern your access to and use of our website located at wellbyamnursing.com (“Site”). By accessing or using our Site, you agree to be bound by these Terms and our Privacy Policy.

If you do not agree to these Terms, do not use this Site.

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All content on this Site—including text, graphics, images, logos, and software—is the property of [Practice Name] or its licensors and is protected by intellectual property laws. You may not reproduce, modify, distribute, or exploit any content without our written permission.

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Our Site may contain links to third-party websites. These links are provided for your convenience only. We do not control or endorse these websites and are not responsible for their content, policies, or practices.

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The Site is provided “as is” and “as available” without warranties of any kind. We do not guarantee that the Site will be secure, error-free, or uninterrupted. To the fullest extent permitted by law, we disclaim all warranties, express or implied.

Limitation of Liability

To the fullest extent permitted by law, [Practice Name] shall not be liable for any damages arising from your use of, or inability to use, the Site or any content therein—even if advised of the possibility of such damages.

Indemnification

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These Terms are governed by and construed in accordance with the laws of the State of [Insert State], without regard to its conflict of law provisions.

Contact Us

If you have any questions about these Terms, please contact us at:

Well by AM Nursing, Inc

info@wellbyamnursing.com

916.633.2030

And this:

PRIVACY POLICY

Effective Date: 7/11/2025

Well by AM Nursing, Inc

info@wellbyamnursing.com

Well by AM Nursing, Inc

(“we”, “us”, “our”) respects your privacy and is committed to protecting it. This Privacy Policy describes how we collect, use, and disclose information about visitors to our website, and outlines your rights under California law, including the California Consumer Privacy Act (CCPA) and California Privacy Rights Act (CPRA).

Information We Collect

We may collect the following categories of personal information:

Identifiers

Name, email address, phone number, IP address, and mailing address.

Professional or Health Information

If you submit medical, appointment, or health-related information via our secure portal or forms, it may include Protected Health Information (PHI) and will be handled according to HIPAA.

Internet or Other Network Activity

Browser type, device information, pages visited, and usage patterns through cookies and analytics tools.

Purpose of Collection

We collect your personal information to:

Respond to inquiries or service requests
Provide appointment scheduling and care coordination
Send health updates, resources, or newsletters (with consent)
Analyze website performance and improve user experience
Fulfill legal and regulatory obligations

How We Share Your Information

We do not sell or “share” your personal information as defined under the CCPA/CPRA. We may disclose your data to:

Service providers for website hosting, analytics, or marketing
Law enforcement or regulatory agencies if required by law
Healthcare partners involved in your care (with consent or as permitted by law)

All third parties must adhere to strict privacy and security standards.

Your California Privacy Rights

As a California resident, you have the right to:

Know what personal information we collect, use, and disclose
Access the specific pieces of personal information we hold about you
Correct inaccurate information
Delete your personal information (with certain healthcare-related exceptions)
Opt-Out of the sale or sharing of personal information (we do not sell or share)
Limit use of sensitive personal information (e.g., health or biometric data)

To exercise these rights, email us at: info@wellbyamnursing.com

We will verify your identity before fulfilling your request. We will not discriminate against you for exercising your rights.

HIPAA Notice

If you are a patient or submit health information through our Site, that data is considered Protected Health Information (PHI) and is protected by the Health Insurance Portability and Accountability Act (HIPAA). PHI is handled according to our Notice of Privacy Practices, available upon request or through our patient portal.

Cookies and Tracking Technologies

We may use cookies and similar technologies for functionality and analytics. You can modify cookie settings through your browser. We honor browser “Do Not Track” signals as required under California law.

Well by AM Diet + Lifestyle Packages

Sugar Detox Diet + Lifestyle Package

Dairy and Grain Free Diet + Lifestyle Package

Anti Inflammatory Diet + Lifestyle Package

Questions?

Reserve a Free Call

Well by AM Diet + Lifestyle Packages

Sugar Detox Diet + Lifestyle Package

Dairy and Grain Free Diet + Lifestyle Package

Anti Inflammatory Diet + Lifestyle Package

Questions?

Reserve a Free Call

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